Grief & Healing

Losing someone you love is never easy, and though people have their unique ways of expressing or handling grief, there is no way to avoid or postpone the process altogether. First and foremost, grief is natural. Regardless if you are the sort of person best benefited by companionship, or a more reserved individual who gravitates toward solitude, it’s important to give yourself time to identify and express what you’re feeling. There is no “right” way to grieve. We all do it our own way and in our own time.